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Juicing

Juicing

Juicing is a daily ritual, intention put into action, I give to myself for my health and self care. I recently purchased the Nama J2 juicer and could not be happier with my investment. Not having the time is a lame excuse, especially with the...

Benefits of Juicing and the RawVegan Lifestyle

Juicing is an easy way to get tons of raw organic veggies and fruits into our bodies. When we juice we assist our bodies in digestion to allow full assimilation of enzymes, vitamins, antioxidants, and minerals. When our bodies receive this gift of Nature our immune systems boost, and our body’s vitality increases. Once our bodies begin to realize that they are getting the nutrition they deserve they start to detox fat and toxic storages. With the help of colon hydrotherapy to assist the intestines in releasing the sludge from processed foods that build up on the intestinal walls, our bodies begin to directly assimilate RawFood nutrients, and heal from leaky gut, and other life threatening dis-eases. Juicing is an easy power packed way to get incredible health outcomes and hydration from fruits and veggies.  Juicing allows for variety and exploration of recipes and food combinations. It is easy, colorful, and fun!

Make your own NutMilks! RawFoods Recipe!

A healthy alternative to soy and cow milk products!  Processed almond and coconut milks in the grocery stores still have some strange and scary ingredients!   Making your own nut milks can offer you full awareness of all the ingredients you are ingesting. Making your own...

Agribusiness: Why did humans abandon their job to protect Nature? By: Shannon Connell

Introduction

The unethical practices of food production and its transportation, packaging, and sales are the major contributors to the environmental and health crisis humans now face (Lappe, 2010). This becomes evident as the U.S. Federal government offers only 3% of annual funding to public health interventions in disease prevention and community health education (Schneider, 2006). The depletion of soil, water, and air along with the production of low nutritionally content foods and their consumption are major contributors to environmental pollution and to the current chronic disease epidemic, known as Syndrome X (Monat, Lazarus, & Reevy, 2007). Corporate control of our food supply has not only created a disconnection to Earth and Spirit, but has created a capitalistic overtaking which is inconsiderate of human and environmental well being (Hammers, 2002). There is interconnection between stress and cortisol levels, eating behavior and food choices, human health and environmental health (Epel, Lapidus, McEwen, & Brownell, 2001). Understanding the interconnectedness between all beings and all things is a vital realization for conflict resolution.