Yoga Schedule

Yoga Courses on Demand with Shannon Connell

Taking a short Summer Break from ZOOM Weekly Yoga Classes. Please reach out if you would like guidance to my onDemand Yoga courses

Contact [email protected] for preregistration questions, consultations, and customized courses.

Private and Group Yoga Instruction 

Available on ZOOM and In-Person!

Flexible with indoor and outdoor space (weather permitted). Knowledgable about safety needs through COVID in regards to mask wear, and social distancing. See Private Yoga Tab for details.

KeeWellness WELL-NEST Courses on Demand 

$70 for 21-days of access

Want Wellness on your own time, in the comforts of your own home (WellNest)? Want a variety of workouts for the mind and body that enhance your holistic wellness? Packages includes over 12 workout classes (Pilates, Yoga, Essentrics, Meditation, Rolfing, and PT Posture Labs). Plus several Telehealth Wellness Coaching classes and tips. 

Join me and premier Denver/Boulder based health professionals for

The WellNest Series:

Courses Offered:

The Power of Healthy Ankles and Knees

The Power of Healthy Hips and Low Back

The Power of Posture

The Power of Healthy Shoulders and Neck

The Power of Healthy Wrists and Elbows

The Power of Core

The Power of Balance

The Power of Great Golf

The Power of Sleep 

With many more packages in production and coming soon! 

$70 per Individual/$250 for Corporate Wellness Programs up to 50 Employees. 

Questions on Corporate Wellness? Contact [email protected]

Yoga Courses on Demand with Shannon Connell

Varying Levels, Styles and Courses to fit your practice and budget.


Shannon Connell

Yoga and PT Consultations with Personalized on Demand Content

Dr. Erin Chain and Shannon Connell collaborate to provide support for your unique body. If you live with conditions such as scoliosis, arthritis, multiple sclerosis, disability, injury, etc., coaching on movement is important. 

Initial Consultation- $200

This includes intake processing which is all about getting to know you and setting goals for your wellness. Intake may include viewing of x-rays, doctor reports, postural analysis, and more. Client will receive a lot of support post intake including a personalized wellness plan. 

If you choose to continue with a personalized wellness plan we will design yoga classes, PT labs, educational videos, and more just for you. 

Personalized Monthly Content- $150

Reiki Certification Trainings 

Reiki Master Training May 19th & 26th 2021, 11am-3pm

Reiki Level 1 and Level 2 Retreat in Wyoming July 2021

Announcing all Summer training dates soon.

email [email protected] for registration and questions

Virtual Reiki Certification Trainings 

Virtual Trainings Coming Summer 2021

Reiki Level 1 releasing July 1st, 2021

Reiki Level 2 releasing September 1st, 2021

Reiki Master releasing September 1st, 2021

See Reiki Certification Tab for course Details

New Reiki Healing on ZOOM

As a Reiki Master Teacher we are trained to engage the mental activity of imagination. We are also given through the lineage of our trainings symbols to open pathways for the Divine Love of Reiki healing energy. The distant symbol empowered with our imagination and belief in it’s ability to move through time and space creates amazing opportunity to share our healing work across distances, which have no need for definitions.
Because we all could use more love right now.
Visit Reiki Therapy Page for more information on what to expect with a Reiki Healing.
Just released on virtual 1 hour Reiki healing for $35⚡️


Shannon Connell