Yoga

Jivamukti / Power / Yin / Hot Yoga

Shannon is a certified Jivamukti, Power, Yin, Restorative, Vinyasa, and Hot yoga instructor. She has been practicing yoga for over 25 years, is humbled by the depth of tradition, and disciplined to continue the practice.

Shannon has been sharing her practice and what she has learned from her teachers, David Life, Sharon Gannon, Libbie Mathis, etc., for over 20 years, and for 12 years incorporated her love for sharing the yoga and meditation practice into the health care system through Yampa Valley Medical Center, Denver Health, 9News Health Fairs, Centennial Peaks Psychiatric Hospital, Extended Hands of Hope home for children recovered from sex trafficking, and working on a referral basis with private medical, integrative health, psychiatric, group homes, and chiropractic practices.

She has also incorporated her love for sharing yoga into the educational system and taught semester yoga courses for 7 years at Colorado Mountain College in Steamboat Springs, Colorado. As well as, worked as a contract yoga instructor in local schools and corporate businesses. She has experience leading successful retreats and loves the opportunities for travel that yoga allows her.

Shannon has just completed her first book titled, The Alchemy of Yoga: A Psychology Akin to Magic, which will be published in 2021, and is currently available in PDF form through this website. You can also find several of Shannon’s publications on topics such as yoga, psychology, human development, philosophy, health, organic lifestyle, nutrition, etc. on platforms such as Yoga Download, and Sivana East.

Shannon is now working as an entrepreneur and seeing clients privately for Organic Lifestyle and Integrative Health Coaching. She has launched several wellness packages available for purchase, and is teaching online classes weekly via Zoom.

Yoga videos are for sale and subscription memberships available for recorded classes via Vimeo.  More information available in yoga schedule tab.

Shannon Connell